In episode 27, Mayank sits down with recently retired AFL footballer from the Western Bulldogs, Lin Jong. Described as a genuine and humble guy on and off the field, Lin has had to claw his way back from numerous physical setbacks that shortened what was meant to be a long and rewarding career. In this conversation, they chat about:
- Multiculturalism and racism within sport
- Mental health as it relates to his culture and background
- Physical setbacks
- Toxic masculinity within the football setting
We hope you enjoy this episode!
~ Lin Jong ~
Instagram: @linjong46
~ Bottled Up ~
Bottled Up Instagram/Facebook & Linkedin: @bottledupaus
Bottled Up Website: www.bottledup.life
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As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.
Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!
If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.
For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.
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Music: https://www.purple-planet.com
