Mayank sits down with Musashi Fujihara, who for the the past five years has worked as a mental health clinician in the acute and community public setting. More recently, he worked in the Victoria's Hotel Quarantine Program providing direct counselling to returned travellers from overseas.

We delve deep into his relationship with mental health, his life as clinician during COVID-19 and his advice on how to manage your mindset during this global pandemic.

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Socials:

Instagram - @bottledupaus

Website - www.bottledup.life

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As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.

Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!

If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.

For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.

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Music: https://www.purple-planet.com