<p>In<a href="https://ia601403.us.archive.org/30/items/episode-128-mixdown/Episode%20128_mixdown.mp3"> this episode</a>, Kevin discusses how he classifies his max effort lifts within his Precision programming. He goes over the waves within the program and how he selects exercises.</p>


<div class='embed-archiveorg' style='text-align:center;'><iframe title='Archive.org' src='https://archive.org/embed/episode-128-mixdown' width='640' height='30' style='border:0;' webkitallowfullscreen='true' mozallowfullscreen='true' allowfullscreen></iframe></div>



<p>Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at cannperformance@gmail.com.</p>



<p>Interested in coaching for any level of powerlifting in any corner of the globe? Check out Precision Powerlifting Systems all over the web:<a href="http://www.precisionpowerlifting.com/"><br>Website</a><br><a href="http://www.instagram.com/precision_powerlifting_systems">Instagram</a></p>



<p>You can follow Kevin on Instagram at&nbsp;<a href="http://instagram.com/kwcann">@kwcann</a>&nbsp;and Alyssa at&nbsp;<a href="http://instagram.com/alyssaliftsthings">@alyssaliftsthings</a>.</p>



<p>Intro/outro music from&nbsp;freemusicarchive.org<br>Artist: MELLViNS<br>Track: Way Down Below</p>

Boston's strongest podcast hosted by Kevin Cann, owner and head coach of Precision Powerlifting Systems.