In this episode of Boston’s Strongcast, Kevin welcomes Ryan Gleason back to the show to chat about equipped lifting and the benefits of training with a crew while doing so. The owner of Gleason Performance training in Derby, CT, Ryan has been a trainer since 2003, and has focused on powerlifting since 2010. He holds a bachelor’s degree in exercise science from Sacred Heart University. He has earned his Senior National Coach certification from USA Powerlifting, one of only 43 in the country. He has coached almost 20 lifters to USAPL Raw Nationals, and has coached Team GPT teammate Ewa to a gold medal deadlift at IPF Classic Worlds and a win at the Arnold Raw Challenge.

Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at [email protected].

Interested in coaching for any level of powerlifting in any corner of the globe? Check out Precision Powerlifting Systems all over the web:

You can follow Kevin on Instagram at @kwcann and Alyssa at @alyssaliftsthings.

Intro/outro music from freemusicarchive.org