Today’s episode is the second monthly episode where Kevin chats with Ryan Gleason of Gleason Performance Training and Zac Cooper of Cooper Training Institute. Kevin, Ryan, and Zac talk about training load and weights in this episode, with a few tangents included (of course).

Check out each coach’s solo episode on Boston’s Strongcast:

Check out the previous Coaches’ Corners:

Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at [email protected].

Interested in coaching for any level of powerlifting in any corner of the globe? Check out Precision Powerlifting Systems all over the web:

You can follow Kevin on Instagram at @kwcann and Alyssa at @alyssaliftsthings.

Intro/outro music from freemusicarchive.org