Tanci and Chandler break down the specific ways they're taking care of themselves and making FEELING GOOD a priority when they are in weird, sticky and unknown seasons of their lives. They chat about new habits, nutrition, movement, mindset tricks and romanticizing the now.

Tanci and Chandler then go in on speaking to their own ADHD & OCD battles, how they are moving through it by continuing to commit to learning and understanding themselves and why that is the nonnegotiable.

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