Show notes
In this episode, we discuss one of the world's biggest phobias; public speaking. We share our own experiences including the good, the bad and the ugly as well as offer a range of tools and techniques to help overcome your fear.
Resources
- TED Talks: The Official Ted Guide to Public Speaking by Chris Anderson
- How to Fail with Elizabeth Day - Deborah Frances-White
- 15 Fear of Public Speaking Statistics
- Tim Ferriss with Susan Cain - #357 - How to Overcome Fear and Embrace Creativity | The Tim Ferriss Show (Podcast)
- The 4-7-8 breathing technique
- The surprising secret to speaking with confidence - Caroline Goyder - voice coach TEDx talks
- Toastmasters for public speaking
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More about Found & Flourish
Found & Flourish is a network for kickass female founders, side hustlers and aspiring entrepreneurs. Join us by visiting www.foundflourish.co.uk.
Connect With The Hosts
Frankie Cotton
- https://frankiecotton.com
- https://twitter.com/Frankie__Cotton
- https://www.linkedin.com/in/frankiecotton/
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Lara Sheldrake
- https://www.instagram.com/lara_sheldrake/
- https://twitter.com/lara_sheldrake
- https://uk.linkedin.com/in/larajanesheldrake
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