Show notes
Ep. # 010: Dr. Tom Hanson- Sports Psychologist/ Founder of the "Play Big Academy" / Author of "Play Big" / Co-Author "Heads Up Baseball / Executive CoachJoin Evan and Dr. Tom Hanson as they discuss some of the key concepts in “Heads Up Baseball 2.0” co-authored with Dr. Ken Ravizza. Dr. Hanson shares insight into his personal baseball journey, what he’s learned from interviewing some of the “Greats” like Hank Aaron and Pete Rose and his experience working with professional athletes. The skills and tools Dr. Hanson teach truly prepare a baseball player to be their very best in baseball and in life. What You’ll Learn:02:29 How Dr. Tom Hanson got started in Sports Psychology05:48 When he began working with MLB Teams10:15 Being your own real life “MLB The Show” character15:23 Players he had the most fun training19:40 Uncovering what made Derek Jeter good under pressure23:40 How players can use an internal “Green, Yellow, Red Light System” as a guide26:01 Using “Breath” to slow the game down31:25 Being self aware; Know yourself35:51 Explaining the RAMP-C Process in “Heads Up Baseball 2.0”41:31 What it means to “Know It, Do It, Own It”45:16 Advice to Parents: Strategies for “debriefing” with your ball player after a game52:33 Power of Visualization55:41 How being a Heads Up Baseball Player also makes you a better TeammateThank you for being here with us! Evan and the Born To Baseball Team are looking forward to celebrating your success and sharing this journey together. If you enjoyed this episode please consider leaving a rating or review on Apple or wherever you're listening here. This will help other ball players find the Born To Baseball Podcast and give us more chances to shout out our listeners! Now, let’s play ball!Read show notes here.Show Links:Dr. Hanson Facebook: https://www.facebook.com/headsupbaseball/Twitter: @HeadsUpBasebal2 @DrTomHansonDr. Hanson Websites/ Programs: https://playbigbaseball.com/https://headsupbaseball2.com/https://www.drtomhanson.com/COMPETE! Training ProgramBorn To Baseball Links:Born To Baseball Website BTB Travel Team & Training TrackerInstagram: @borntobaseball Facebook Twitter: @bornto_baseballBorn To Baseball App (BETA Test) on AppleBorn To Baseball App (BETA Test) on Google Play