When you look in the mirror, are you looking for your mental acne? In this episode, we explore our negative thought patterns to discover what we need to change if we want to be healthier lovers to ourselves. Follow us on social media to be a part of the conversation. After every episode we&#39;ll ask a new question to get your opinion on the topic for next week&#39;s episode:https://linktr.ee/borderlineuncomfortable Our personal Instagrams:Diamond: https://www.instagram.com/diamondaleiza/Christian: https://www.instagram.com/chrisjpinto/ Dr.Tracey Marks&#39; YouTube Channel:https://www.youtube.com/user/MarksPsych The Anit-Anxiety Notebook:https://shop.therapynotebooks.com/products/the-anti-anxiety-therapy-notebook-retail Music by Frumhere, Kevatta - Warm Feeling - https://thmatc.co/?l=746ECA0DMusic by Bishop.Lo - Loft Music - https://thmatc.co/?l=ABE2C72A

Am I a Certified Freak? - 06

Welcome to borderline UNCOMFORTABLE! We created this podcast to encourage conversations around topics that might make us a little, well, uncomfortable. Should we have kids? How often do I examine my mental health? What are my sexual fantasies? And more . . .Let&#39;s talk about it. That&#39;s how we&#39;ll get better at being better.https://linktr.ee/borderlineuncomfortable