<p>Lauren E Miller is Googles #1 stress relief/personal excellence educator. She is the founder of Grab &amp; Go Stress Solutions, and an international award-winning author, speaker, trainer, and coach. Lauren equips thousands of people with effective, results-based skills and systems which produce positive behavioral shifts. </p><p>Her teachings expand people’s ability to excel in life without stress and anxiety. She how her words can help you today!</p>

Brittani Coury

Today is the first day of the rest of your life...Find motivation in these stories shared by incredible women. This space was designed with a busy women's life in mind. We want to provide you with connections and inspirations, all on a timetable that suits your needs. Jump around episodes as you please. Here is where you'll find ideas for your business and personal life, how you can make an impact, and how to juggle it all. Our guests share the truths about their paths, their progress, and especially their challenges. Host, Betsy Wiersma, founder of the CampExperience Network interviews women with passion and purpose.