Welcome to the Books Made Me Do It podcast! 🎉

“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.”

In this episode of the Books Made Me Do It podcast, Catherine sits down with Zainab Benson, an embodiment and EFT coach. Zainab chose to discuss the book "Breaking The Habit Of Being Yourself: How to Lose Your Mind and Create a New," written by Dr. Joe Dispenza, renowned author, speaker, researcher, and chiropractor.

The author introduces the concept that to change our life is to change our energy. If we're going to change some aspect of our reality, we have to think, feel, and act in new ways; we have to "be" different in our responses to experiences. Zainab and Catherine dive deep into the author's principles to break free of the grip of our emotions to create happy, healthy, and abundant lives. Are you ready to learn how to dream your world into being?

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