Bonk Bros
Bonk Bros
Bonk Bros
Ep. 209 - Drafting Drama and Tour de France Predictions
1 hour 23 minutes Posted Jul 2, 2026 at 8:00 pm.
Welcome and Partner Mentions00:29 - Quick shout-outs to sponsors and reminders01:11 - Discussion on Kate Courtney and recent racing outcomes01:56 - Race strategy chat: drafting, effort, and race tacticians02:47 - Deep dive: thoughts on time trial participation and results03:46 - Fun segment: comparing mountain bike riders to movie characters04:44 - The importance of equipment setups and the impact on performance06:50 - Race results from Michigan Coast to Coast and key rally highlights08:09 - The story of digging septic lines and the value of professionals11:16 - Michigan race details—distance, terrain, and personal performance12:44 - Race tactics: paceline, drafting, and off-road sections13:54 - Tire choices, handling, and equipment optimization for long endurance races15:45 - The upcoming Lutzen race and recent rule updates by race organizers17:17 - Race incidents, race director decisions, and rider violations21:23 - Chase's Lutzen victory and the significance of lifetime races22:04 - Speculation about race tactics and race strategy ideas25:38 - Comparing Lutzen to other legendary races: Leadville and Schwammigan26:54 - The virtual sphere: bike tech, aerodynamics, and riding mechanics33:50 - The role of arrow bars, bike stiffness, and equipment modifications37:16 - Recent race wins by Keegan and team dynamics in gravel races38:32 - Tour de France: key stages, favorites, and predictions44:00 - The debate: race tactics—road racing versus gravel gravel racing doctrines46:42 - Cycling camaraderie, making friends on the road, and race etiquette54:41 - Discussing Vanderpool's personal life, future, and the importance of
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What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
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Welcome back to the Bonk Bros podcast! In this episode, we dive into recent races, gear debates, strategic cycling tactics, and the upcoming Tour de France. Whether you're a gravel grinder or a mountain biker, there's plenty to unpack.
 
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