In today's episode, we are going over fitness questions and simplifying them. Apply for 1:1 fitness/nutrition coaching! ⁠⁠⁠https://ev0d4n76ilc.typeform.com/to/XrHwSB3O⁠⁠⁠ Follow Our Couples IG: ⁠⁠⁠⁠https://www.instagram.com/lukexsarahh/⁠⁠⁠⁠ Sarah's IG: ⁠⁠⁠⁠https://www.instagram.com/sarahndorough/⁠⁠⁠⁠ Luke's IG: ⁠⁠⁠⁠https://www.instagram.com/lukethomasbond/⁠⁠