Bombshell Brunches's Podcast
Bombshell Brunches's Podcast
Bombshell Brunches
073. Wake Up With Us: Morning Rituals w/ Raquelle and Kristina
47 minutes Posted Feb 22, 2022 at 1:00 pm.
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Show notes

It’s still FAB-RUARY, and we’re making fabulous moves for the second month of 2022! Join us as we discuss the morning rituals that make us the best version of ourselves. Are you team Kristina - hardcore routines and checking those dopamine boxes or team Raquelle - led by your intuition and all about cortisol reduction? Either way, dive into it with us as we talk about how to navigate the craziness of life while running like a well oiled machine. 

 RESOURCES:

Deep work - Cal Newport

Ashley Margeson Episode

Unapologetic Eating

To connect with Bombshell Brunches: click HERE

To connect with Kristina Lao: click HERE

To connect with Raquelle Roodenburg: click HERE

Thank you to our incredible BB Team: Glen, Bosco, Hannah, Grace, Chris and Elvin!  

Thank you to our Branding Consultants at Roodenburg Design and Audio Career Pathway Support from Levels Music Production!