Episode two: Why Black Women don't self-care, we take a deep dive into some topics that are rarely talked about. 

We address some pointers below about why we don't and what we can do to ensure that moving forward we are taking care of ourselves. 

• The practice of self-care is unheard of
• We are the beginning, middle and end of everything!
• We have a serious misconception about self-care
• We're afraid to regroup because don't know if we can (Mental Health)

Shoutout to our sponsor for making this possible SGT Harts BBQ Sauce! 

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