The Bolt Training Podcast
The Bolt Training Podcast
Bolt Training
Episode 012 - Mindset, Sick and fit, Murph, CNS
49 minutes Posted Jun 1, 2023 at 1:00 pm.
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49:46
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Today we got into working out when you're sick, how we will attack the Murph workout, Mindset in fitness and competition, your central nervous system, and more.