Today’s greatest commodity is neither time nor money, it’s attention. Like the rat pushing the lever to get the pellet; technology gives the dopamine hit. 

Latest posts, apps, latest distractions. Overstimulated nervous systems. People don’t know how to just be with themselves.

In this podcast episode, I am going to talk about unplugging from technology and dopamine detox so that you can know your higher self and that too with ease.

It can solve a lot of mental issues like procrastinating and do boring things by tricking the brain.