On our first episode in our 'Off The Record' series, we discuss Mindfulness, Wellbeing and Manifestations (and law of attraction). I sit down with the girls to discuss what being mindful means to each of us, our qualms about people throwing around phrases like 'raise your vibration' and the life coaches we follow (like the Matthew Hussey's and the Tony Robbins).
In our 'Off the Record' series we record real life (often in person) conversations off the record. These conversations are often recorded not with a podcast in mind, but as free flowing conversations between friends, family and colleagues, and thus will often involve a lot of talking over each other, background sounds and strong individual opinions.
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