What should you do when you damage your ACL?
 
Ice?
Rest?
Stop Lifting?
 
Keith Ferrera and I go over your game plan.
 
Special guest Keith Ferrera

There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back to running, playing basketball and enjoying your best life.