Hello friends, welcome to the show. I’m Tom Broback and my guest today is Jesse Curtis. Jesse is the strength and conditioning coach and defensive backs coach at Many High School in Louisiana. Jesse is able to blend many concepts of strength and conditioning to achieve great success with his athlete’s development, from transitioning to sprint based football training to incorporating concepts of Triphasic training to the neurological benefits of signal 6.
Don’t forget the Bold Base Performance Athletes with Asthma course is online. This course will benefit any coach that wants their athletes to breathe better, run faster, jump higher and recover quicker. You can find it in the show notes or at <a href="https://www.boldbaseperformance.com/" rel="noopener" target="_blank">boldbaseperformance.com</a>.
 
Bold Base Performance
<a href="https://www.boldbaseperformance.com/" rel="ugc noopener noreferrer" target="_blank">https://www.boldbaseperformance.com/</a>
Athletes with Asthma course
<a href="https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556" rel="ugc noopener noreferrer" target="_blank">https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556</a>

Conor Harris

There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back to running, playing basketball and enjoying your best life.