Hello friends, welcome to the show. Today’s guest is Andrew McGhghy, host of the Coach Growth podcast. Andrew coaches football, track and strength and conditioning at Macomb H.S. in Illinois. We chat about the ups and downs of podcasting, Covid and finding a path to coaching. Andrew shares some raw stories that I think a lot of coaches can relate to and take value from.
Make sure you check out boldbaseperformance.com today to grow your mind, optimize performance and change your system.
Andrew McGhghy 
<a href="https://twitter.com/CoachMcGhghy" rel="noopener" target="_blank">Twitter</a> 
<a href="https://linktr.ee/CoachGrowthPodcast" rel="noopener" target="_blank">Podcast</a>
 
Bold Base Performance
<a href="https://www.boldbaseperformance.com/" rel="ugc noopener noreferrer" target="_blank">https://www.boldbaseperformance.com/</a>
Athletes with Asthma course
<a href="https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556" rel="ugc noopener noreferrer" target="_blank">https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556</a>

Be The Best You Can Be with Cindi Lockhart, RDN, LD, IFNCP

There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back to running, playing basketball and enjoying your best life.