Body Wisdom Rising
Body Wisdom Rising
Alyssa Stefanson
How A Near-Death Spiral Became A Spiritual Awakening And A Path To Service
39 minutes Posted Jan 31, 2026 at 9:00 pm.
Mission And Grounded Spirituality
Gratitude And Reviews
Breathwork Session Invitation
Why Share My Story Now
From Sensitivity To Teenage Addiction
Loss, Pregnancy, And First Wake-Up Call
Toxic Love And Escalating Abuse
Rock Bottom And The Decision To Live
Sobriety, 12-Step, And Jung
Ancestral Healing And Patterns
Discovering Somatics And Nervous System Repair
Breathwork As A Doorway Back To The Body
Befriending Anger And Restoring Agency
Learning, Mentors, And Building A Practice
Retreats, Ceremonies, And Earth-Based Ways
Purpose, Risk, And Trusting Guidance
Ongoing Devotion And Closing
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Send us Fan Mail Alyssa shares her story of recovery, healing, and coming back into the body — from early addiction and violence, through sobriety, somatic repair, and spiritual integration. She speaks openly about a teenage descent into substance use, relationships shaped by trauma, and the moment that interrupted the cycle and opened a different path. From there, Alyssa reflects on the role of 12-step recovery, the slow rebuilding of self-worth, and the realization that healing is not abo...