Send us Fan Mail Alana Joy Newton shares her transformational journey from physical disconnection to soul remembrance, revealing how a rare genetic diagnosis became the catalyst for her spiritual awakening. Through deeply personal stories, she illuminates the powerful connection between our physical symptoms and spiritual messages, showing how learning to trust our bodies can lead to profound healing and self-discovery.  • Discovering the parallel between Alana's rare connective tissue disord...

Identity Collapse and Changing Relationships

Depression as Wisdom Rather Than Pathology

Reclaiming Birth as Sacred Ceremony With Demi Betschart

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation.This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience.I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing.We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge.If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place.Body Wisdom Rising — where remembering becomes medicine.IG: @wildfemininerise