Body Wisdom Rising
Body Wisdom Rising
Alyssa Stefanson
Episode 40: Discover The Magic Of Your Menstrual Cycle
27 minutes Posted Jan 20, 2024 at 1:21 am.
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Send us Fan Mail Welcome back to another episode! This one is a solosode on a topic that so many of you have been requesting! Alyssa dives into working with the wild power encoded within women's bodies: their menstrual cycle. Episode summary: The sacred bond between women and the moon cycles Building somatic awareness around your cycle. Red tent ceremonies as an initiation into womanhood. Journaling and tracking your cycle. Working with the optimum times of your cycle for increased prod...