Monique Gagnon is an incredibly gifted intuitive psychic medium and a friend of Alyssa's.  Alyssa has had multiple mind blowing accurate readings over the years from Monique, and has been able to connect with loved ones on the other side through her. Monique shares when and how she first discovered her gifts, what to expect during a reading, how to connect to angels and your guides, and so much more!      Email Monique for a reading: spiritconnectionsandhealing@outlook.com  Web...

Episode 17:How To Optimize Your Life With Gary Te Roller

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation.This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience.I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing.We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge.If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place.Body Wisdom Rising — where remembering becomes medicine.IG: @wildfemininerise