This is the FINAL episode of Body Positive Mum, but on this show episode you'll hear some BIG NEWS!
The Menopause Coach is Adele's brand new Podcast, and launches on May 26th, 2022.
Please use you podcast app to follow or subscribe for free, or check it out here: &nbsp;<a href="https://themenopausecoach.podbean.com/" target="_blank">https://themenopausecoach.podbean.com/</a>

This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, 

your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! 

We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! 

If this sparks just one new thought, the podcast has done its job. 

Follow me here https://Instagram.com/Adele.Johnston for all up to date information

Happy listening ladies💋