Kate discovered Yoga and voice practices early on in life and can’t imagine how she’d have survived without them! Now a professional musician, holistic voice coach and yoga teacher, she feels lucky to be sharing things she wholeheartedly believes support a freer, more joyful human existence.
With training and teaching experience in various strands of Yoga asana and philosophy, meridian theory, sound therapy and mindfulness, as well as postgraduate training in voice from the Guildhall School of Music & Drama, Kate has learned from and worked with many wise and wonderful souls. She leads classes, retreats and workshops internationally as well as working with clients one-to-one on practices of body, mind, spirit and voice.
Kate’s practices work to gently and playfully release blockages in self-expression. By providing tools to support and empower both our sound-making and capacity for self-listening, we can explore and ease tensions in the body and voice, free ourselves of old patterns and inhibitions, boost our confidence, cultivate compassion and communication skills, and have an awful lot of fun.
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Website: http://www.misskatelister.com/
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EMAIL: [email protected]
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