On this Episode I was invited to sit down with Fiona Swinburne in her Garden Clinic. She is a local mindset and wellness coach who believes that every individual has the intrinsic ability to self heal the inner and outer aspects of their body. Drawing firmly on the roots of the gentle and natural approach of Traditional Chinese Medicine style Acupuncture.

We discuss the power and freedom of authentic conversation whilst learning about Fiona's health journey, her experience with Meditation and what we can do to make sure we don't live with any regrets.

RESCOURCES

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Glennon Doyle - Untamed

Rupert Riddulph - Raising Boys

Robert Glover - No More Mr Nice Guy

Top 5 Regrets of the Dying - Bronnie Ware

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EMAIL: [email protected]

WEBSITE: https://www.bodymindpractice.co.uk

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