Welcome to 2022 - Here is a little gift from me to you, 5 Health & Wellbeing tips from previous Podcasts!

Youtube Link - https://www.youtube.com/channel/UCqfofMtYEc4sCoE79iZ-9Gw 

Full Episodes & Links - https://podcasts.apple.com/gb/podcast/body-mind-practice/id1518837910

Clip 1 #024 - Tony Riddle - 

Clip 2 #012 - Dr Nickelston 

Clip 3 #015 - Dan Brule 

Clip 4 #011 - Alex Johnson 

Clip 5 #024 - Jonny Ellis