Body image can sometimes feel like this illusive thing that has total power over us - but have you ever broken it down and considered what even in body image? Here, we walk through this important question on our journey of body image healing. Listen for more!
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#4 Where Does Body Image Come From?

A podcast for your body image journey. Body Image Expert and Spiritual Teacher, Sarah Joy Gaines, shares lessons and insights on how to shift from negative body image to feeling good in your body. For these bodies were meant to be loved and appreciated, not obsessed over and controlled. Let the journey to body acceptance and appreciation begin! You are exactly where you're meant to be.