Bodies Barbells and Bagels
Bodies Barbells and Bagels
Alice Round and Sean Mclaney
S3 Episode 3: Navigating the 4th trimester, feeding, postpartum and mental health with Sheridan Skyefit
1 hour 36 minutes Posted Oct 18, 2020 at 7:44 pm.
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In this episode first time mum's Sheridan and Alice discuss pregnancy, and more so the unspoken 4th trimester, mental health, their feeding journeys and everything in between. If you are a parent or not, this episode will open your eyes to what could be to come and gives tips on navigating and supporting you'r mental and physical health. Sherdian is a qualified critical care nurse, nutritionist an online coach.