Bodies Barbells and Bagels
Bodies Barbells and Bagels
Alice Round and Sean Mclaney
S3 Episode 3: Navigating the 4th trimester, feeding, postpartum and mental health with Sheridan Skyefit
1 hour 36 minutes Posted Oct 18, 2020 at 7:44 pm.
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Show notes

In this episode first time mum's Sheridan and Alice discuss pregnancy, and more so the unspoken 4th trimester, mental health, their feeding journeys and everything in between. If you are a parent or not, this episode will open your eyes to what could be to come and gives tips on navigating and supporting you'r mental and physical health. Sherdian is a qualified critical care nurse, nutritionist an online coach.