Bodies Barbells and Bagels
Bodies Barbells and Bagels
Alice Round and Sean Mclaney
S3 Episode 2: How to be a badass at tracking, compliancy and my fitness pal
1 hour 5 minutes Posted Sep 22, 2020 at 12:34 am.
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Today your hosts Sean & Alice discuss everything my fitness pal and tracking apps, this same knowledge can be applied to other apps but we have specifically chosen my fitness pal as the most commonly used tracking app world wide. We discuss not only tracking problems and solutions, tips & tricks, recipes, best ways to track things as well as dining out and being social whilst hitting your goals. A great episode for anyone NEW to tracking and macros and or anyone who isn't getting great results whilst they are tracking currently. Hosts @aliceround @mclaneytrained