Bodies Barbells and Bagels
Bodies Barbells and Bagels
Alice Round and Sean Mclaney
Episode 21: What is the BEST dieting/nutritional approach for YOU?
1 hour 6 minutes Posted Apr 12, 2019 at 3:12 am.
Download MP3
Show notes

Your hosts Alice Round & Sean McLaney discuss Meal Plans, Flexible Dieting, IIFYM and everything in between in terms to the approach you take to nutrition for optimal results.  We delve into the pros and cons of varied methods so that it can help you understand what would be the best fit for YOU specifically and give you a bit of insight into also improving your relationship with food in the process. Questions