Third time is a charm! Stephen was on episodes 22 and 32, and has come back for more! Excited to delve into lessons from a pandemic, global health, and general fun/human body concepts.Steve's Website:https://ihealthsciences.comTopics Covered:-Lessons learned from his first pandemic (hopefully his/our last...?)-Waist to hip ratio - "central adiposity"-Over fat - under muscled-NEAT - non exercise activity time-Wired to Eat Book https://amzn.to/2UpVm4b-Healthy Gut, Healthy You "protocol" - Fast - Paleo - Fermented/FODMAPShttps://www.ifnacademy.comTopics for next time:-Global health-Ergonomics-Stress Management-VO2 Max