這次錄音如果語速太快請多多見諒也是盡可能試試看不同的方式來解說,就請聽眾陪我忍耐一下吧!臉書社團https://www.facebook.com/groups/508361200401000/people懶人包在IG個人:https://www.instagram.com/spring15182/健身:https://www.instagram.com/pusu_fitness/?hl=zh-tw所有的懶人包,都有在以上的平台以下平台皆有上傳PODCAST請多多指教Apple podcast: https://podcasts.apple.com/podcast/1568454563soundon: https://player.soundon.fm/p/4acccd8e-f8b4-4872-b50d-75aee0b149dekkbox: https://podcast.kkbox.com/channel/Onm9q3cyyTVG0hfE2Xspotify: https://open.spotify.com/show/4LBQGjST5TgG9FbtC0cjG2音樂版權 Blue Sky Blues by Kara Square (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/mindmapthat/60675 Ft: Admiral Bob