Show notes
Reference: Reference: 1. Effects of Intermittent Fasting on Health, Aging, and Disease. Rafael de Cabo, Phd., and Mark P. Mattson, Ph.D. NEJM (2019)有問題一樣來我IG閒聊懶人包在IG個人:https://www.instagram.com/spring15182/健身:https://www.instagram.com/pusu_fitness/?hl=zh-tw

