Yesterday I did a dumb thing. I learned a lot about myself and about chilli peppers. Without telling too much let me introduce the explainer video with a short clip from today&#39;s walk and cold water plunge, then second part clarifying what I went through and what are my thoughts about it.
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Day 387 - Eany at dusk (Video Update 165)

Sometimes healing requires shock, often it happens through pure honesty. Join me en route to a different life. While I heal my life of procrastination, you learn my mistakes, my struggles, and lessons that hopefully help you on your own journey. This podcast started as audio version of my journal about building routines, establishing habits, rambling about difficulties of daily life, and sharing opportunities found along the way. It turned into video format after roughly 220 days of podcasting. I'm learning how to build a brand, and grow - you can grow alongside, and share the ride with me.