Welcome to the second episode of our brand new podcast 'Blue Minds' where we help break down the stigma of mental health by opening up on our struggles. &nbsp;&nbsp;
For this episode, we're joined by Hammering Down Podcast host Kaylor Hodges. &nbsp;Check out Hammering Down - <a href="https://open.spotify.com/show/2pCpPFJ3KfwzNEuuNJBqon?si=EsbtL6EGSei2e7hUJbWjLQ&amp;nd=1">Hammering Down | Podcast on Spotify</a>
Thanks for tuning in and be sure to stay tuned for future episodes with more special guests! <a href="https://www.youtube.com/hashtag/stilljourneyon">#StillJourneyOn</a>

Breaking down the stigma of mental health among men. Part of the Blues Focus network. #StillJourneyOn

Being a barber for 12 years as you can imagine I work very close with people and still see the shame and stigma behind “opening up” and it’s something that isn’t right! Hopefully you can relate to our stories/experiences within mental health, and give you the courage to step forward and ask for help! A problem shared is a problem solved. 

If you wish to contact please do not hesitate. Twitter/Instagram (bluemindspod) or you can email bluemindspod@icloud.com 
Don’t struggle alone!