This week I discuss Bo Bichette avoiding arbitration with Toronto, what his deal means for both sides and the importance of setting a precedent involving one of the franchise's core players. The episode also includes Kevin Gausman's updated pitch delivery, adjusting to MLB's new guidelines, Yusei Kikuchi's beard, the return of his curveball, Danny Jansen's off-season program, Vladdy learning from Don Mattingly and much more. Enjoy!