Whilst most of us are familiar with the common symptoms of peri-menopause or menopause like hot flushes and mood swings, in today’s episode we dive into the less commonly discussed signs that can often be confusing or surprising.
You'll also hear:
- what your hormone levels may be doing
- why dental hygiene plays a vital role
- what to do if itchiness is driving you nuts
- how to beat the bloat... an so much more!
Connect with Beccy Freeman here:
IG @beccy_breathe._and._blossom
ABOUT BECCY FREEMAN
Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.
She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way.
What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options.
Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.
At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.