Show notes
Today we’re revisiting one of the most powerful frameworks I teach: the Regenerative Thought Model — and then taking it one step further into real-life application inside relationships, leadership, and everyday human interactions. At its core, the model is simple: There are factual circumstances in the world. We observe them (ideally from a compassionate, grounded space). Our thoughts about those circumstances create our feelings. Our feelings drive our behavior. Our b...



