Bloom Your Mind
Bloom Your Mind
Marie McDonald
Ep 162: Stay in Your Model
26 minutes Posted Feb 13, 2026 at 8:00 am.
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Show notes
Today we’re revisiting one of the most powerful frameworks I teach: the Regenerative Thought Model — and then taking it one step further into real-life application inside relationships, leadership, and everyday human interactions. At its core, the model is simple: There are factual circumstances in the world. We observe them (ideally from a compassionate, grounded space). Our thoughts about those circumstances create our feelings. Our feelings drive our behavior. Our b...