Beginniner's yoga nidra 1 from Blissful Yoga

Blissful Yoga

Viniyoga Chikitsalaya

Beginniner's yoga nidra 1

17 minutes Posted Oct 22, 2020 at 4:54 pm.

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This is 15 mins, yoga nidra practice for beginners For deep relaxation for all kinds of pysho- somatic illness.