In this episode, we look at the advantages of working out and using the gym as place for community; for self-actualization and how young men/beginners in the fitness world can take advantage of these communities.

In the words of Yukio Mishima:

“The groups of muscles that have become virtually unnecessary in modern  life, though still a vital element of a man’s body, are obviously  pointless from a practical point of view, and bulging muscles are as  unnecessary as a classical education is to the majority of practical  men. Muscles have gradually become something akin to classical Greek. To  revive the dead language, the discipline of the steel was required; to  change the silence of death into the eloquence of life, the aid of steel  was essential.”   

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