In this episode we explore how Porn and Masturbation Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships.

Science has seen that:

 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects.

2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more. 

3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.