Honored and really excited to be able to show you guys this amazing podcast with Dr. Nathan Jenkins (IG: @drj.rp) from the team at  @Renaissance Periodization   - We spoke about Nutrition & training in the context of CROSSFIT with a more robust view on programming where training & nutrition periodization could coexist. Maybe we can have this as a theory, or some type of new idea... But we believe it can be done and be an amazing push forward in the science of general population approach to health & wellness. 

Thank you for your time and make sure to share with a friend!

In this episode we were able to chop it up alongside crossfit coach & personal trainer Danny Garcia (ig: @dan.gar_)