Practicing self-care is so so important, especially in today’s society. In this episode, learn 5 ways to practice self care and check out the original blog post here:http://ablackgirlblogging.com/2018/12/17/my-top-5-self-care-activities/Check out Tandra's Youtube channel (tandratbh) and see her latest video:https://www.youtube.com/watch?v=aAvj355kyDIMore about the Blackdivadaily Podcast can be found here:www.blackdivadaily.comWant to support the Blackdivadaily podacast? Please review, subscribe, and share this episode with a friend (or two).To nominate your favorite blog post by a black female blogger please visit:https://blackdivadaily.com/submissions/