Trigger warning: There is some discussion on suicide

We are talking to an amazing Black therapist. We are going to discuss questions like what therapy means to Black people, why is therapy important, why representation is important, and how we can support our own mental health and healing as Black people?

Toronto Crisis lines:

https://www.crisisservicescanada.ca/en/resources-for-marginalized-communities-and-allies/

https://www.toronto.ca/311/knowledgebase/kb/docs/articles/311-toronto/information-and-business-development/crisis-lines-suicide-depression-telephone-support-lines-non-crisis-mental-health-services.html