In this episode of Black Mental Matters, hosts Vince The
Voice and Coach Makeba Reed Johnson discuss the significance of Mental Health Awareness Month, emphasizing the importance of understanding mental health, particularly within the Black community. They explore cultural perspectives on mental health, the impact of mental health on daily life, and the importance of therapy and alternative therapies like sound therapy. The conversation also highlights the need for open discussions about mental health and the resources available for support.


Keywords

mental health, awareness, therapy, cultural perspectives,
support, community, mental illness, black mental health, wellness, emotional
wellbeing

Black Mental Matters Ep 82 - "Grief Unspoken... After The Loss"

The Black Mental Matters Podcast with Vince "The Voice" Bailey seeks to strip away the stigma of discussing Black mental health. Black Mental Matters features a series of in-depth interviews and discussions around mental health in the Black community. Follow Vince and share The Black Mental Matters Podcast with your friends and family. Join our group therapy!