For most Americans, the 2020 presidential election is a big source of stress. For Black America, 71% of Black adults said this election is a source of stress, compared with 46% four years ago. Add to that the racial turmoil in our cities, the unsteady economy and climate change that has fueled widespread wildfires and other natural disasters... If election-related stress is getting to you, there are steps your can take to relieve it!