Black Mental Matters
Black Mental Matters
Vince The Voice
Black Mental Matters Ep 30 Coping During The Coronavirus
32 minutes Posted Apr 9, 2020 at 12:00 pm.
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Show notes
For a lot of folks, the uncertainty surrounding coronavirus is the hardest thing to handle. We don’t know how exactly we’ll be impacted or how bad things might get. And that makes it all too easy to spiral out into overwhelming dread and panic. But there are many things you can do—even in the face of this unique crisis—to manage your anxiety and fears.